Click here to add text.hot mamas has had a
major impact on me physically and I mean that in every sense of the
word :) Apparently when you feel like a hot mama...you really turn
into a hot mama!!!!!!!!!!!!!!"
hot mamas has had a
major impact on me physically and I mean that in every sense of the
word :) Apparently when you feel like a hot mama...you really turn
into a hot mama!!!!!!!!!!!!!!"
is an art form that generally refers to movement of the body, usually rhythmic and to music,[1] used as a form of expression, social interaction or presented in a spiritual or performance setting

I have always struggled with my weight, and I have tried many different programs before and nothing worked.  Since starting with the Hot Mamas I have lost 30.2 pounds and it has been a life changing experience.  Not only has it given me the support I need during this journey, but it has also taught me a lot about how STRONG I am, and how I CAN change my life and battle with my weight.   This group of women are amazing, and whenever I feel that I need to reach out to someone, I can visit the site, post a message and almost instantly I receive encouraging words from women in the group going through the same struggles.  - April
Being a member of the Hot Mamas makes me feel proud.  I am no longer ashamed of the way that I look... I feel comfortable in this group.  For the first time in my life I feel like I am beautiful, and I am continuing my journey, with the help of these AMAZING women as we all become happier and healthier together.    - Gina
I feel confident this group helped me move past my past.  It has given me the strength to keep up with exercising and eating right.  The support I feel has been exactly what I need to stay on track.  - Mary Ann
HOT MAMAS  TESTIMONIALS

Because I am tall I was HIDING my weight, but I was still at one point 30 pounds overweight.  I felt discouraged talking about my weight with anyone.  Joining this group has made me change my lifestyle and make smart weight-loss choices.  You receive support at weigh-ins, but most importantly, support given throughout the week when you are most vulnerable.   Hot Mamas keeps you motivated and focused... to lose the weight, personalize it for your lifestyle and maintain your new lifestyle.  -Pam
The words of encouragement are wonderful.  I am never too far from my fellow Hot Mamas.  I have struggled with self -esteem, depression and my weight for a long time.  I have tried many things but this group has been the key to help with all of my struggles.  I am able to get support emotionally on a daily basis.  - Genie
Dawn lost 17 pounds  in just 14 weeks!
Results typical but not promised
Jen lost 27.8 pounds with the Hot Mamas and is still working toward her lifetime weight loss goal.
Results typical but not promised
Becoming a Hot Mama has really changed my life.  The support system is unbelievable.  I feel alive again and in turn see the changes in not only myself but my whole family.  I feel more confident, healthier and happier than I have been in a long time.   I encourage anyone who wants to loose weight and become healthier to become a Hot Mama!  I've taken my life back and that is all due to the wonderful "hotties" who have become more than just friends - they are family!  -   Stacy
Hot mamas has had a major impact on me physically and I mean that in every sense of the word :) !   Apparently when you feel like a hot mama...you really turn into a hot mama!!!!!!!!!!!!!! - Holly

My weight has been an issue for me for most of my life, and for the first time I am not ashamed of how much I weigh. I am not yet at my goal and I am more comfortable in my own skin than I have ever been.   Being a part of Hot Mamas has had such a huge impact on so many aspects of my life, I LOVE that I am losing weight and I LOVE the way that I feel about myself and I am so proud of what I am doing.   I feel like a better wife and mother because I am setting a good example for my family by trying to get healthy.   I love that I have the support that I need to  get through this, and I know that I am not alone in this journey.   Hot Mamas gave me the tools and the confidence that I needed to make this work.  I recommend to anyone who is even thinking about making a change in their life....to give Hot Mamas a try, it has been truly a life changing experience for me.
- Holly
FOR ME JOINING HOT MAMAS HAS INSPIRED ME TO LOSE WEIGHT FOR MYSELF AND TO TRY TO CATCH UP WITH ALL THE YOUNG HOT MAMAS IN THE GROUP, ACTUALLY JUST READING ALL THIER E-MAILS MAKES MY DAY @ DAY I THINK  THEY ALL KEEP ME GOING !!!! IT'S GREAT TO BE PART OF A GOOD GROUPOF PEOPLE - Diane
I hate being told what to do, so I never did well following strict diets, or being hollered at by perky weight-loss club leaders, or even having my Dr. tell me to lose weight. But when I decided I was ready, Hot Mamas provided the perfect amount of "non-intrusive" support, great incentives (at the end of 14 weeks I am a little richer), and an atmosphere of genuine caring.  I am lighter, smaller, healthier and have a new group of friends...it has been AMAMZING!.  Sue (down about 30 lbs. w/ a few more to go...) - Sue
Hot Mama's has been like a fresh breeze that has blown in to my busy life and guess what? The timing is right! Hot Mama's is definately a key "Tool" in my life! I love the around the clock support that is here on the board. Before, the only one I had to listen at night was a bag
of chips, now with Hot Mama's there is always someone there to listen.  No more trying to pacify those thoughts and feelings with food. I also love the oppurtunity to help others. You never know when your own experience may be just the thing that somebody else needs to hear. Hot Mama's is a sisterhood of sorts! We are a group of women that are all on the same mission. We have all put ourselves someplace further up on that priority list! Remember, taking time to take care of ourselves helps to ensure that we will be living a happier, healthier life while demonstrating a healthier lifestyle for our loved ones! - Corrie
Courtney lost 31 pounds with the Hot Mamas in just 14 weeks!
Results typical but not promised
These Hot Mamas are celebrating their success at their finale party at the end of their 14 week session!
Judy  lost 28 pounds  in just 14 weeks!
Results typical but not promised