Laurel Long - Proprietor
When my son turned one and I hadn’t lost my “baby weight” yet, I decided this is the time to get it together!  I couldn’t use him as an excuse any longer!  I have always struggled with my weight, fluctuating back and forth by about 30 lbs., and I decided that this is it.   I’m going to take control of my life and become a happier, healthier woman…and I did it!  In our first session I lost 36.6 lbs. and 23 percent of my body weight!  I have never been one to exercise on a regular basis, and now I truly miss it if I don’t get to the gym almost every day!  Being in our maintenance program has proven to be exactly what I need to continue on my path to a healthy, active lifestyle!


Laurel lost 36 pounds and 23% of her body weight to get to her lifetime weight loss goal
Sarah lost 60 pounds and is still working toward her lifetime weight loss goal
CONTACT US

Hot Mamas Weightloss Club
PO Box 273
Springvale, ME  04083

If you have questions please e-mail us at: 
hotmamasweightlossclub@yahoo.com
Laurel & Sarah did something neither one of them thought they would do this year or.... EVER!  They began running 5K races and Laurel even ran a 5 mile race and the 10K Beach to Beacon.   They, along with over 140 other Hot Mama's are on the way to a healthier lifestyle!
Sarah Ouellette - Proprietor
I didn't want to admit that I screwed up and gained all of this weight, but admitting the problem (230 pounds of it) to my fellow Hot Mama's was the first step on the path to my continued success.  I was now accountable for my actions and all my friends were aware of what I was doing.  There was no turning back or I would be risking my integrity.  Being a Hot Mama makes it much easier to decline that piece of cake or choose water over a soda.  I am on a path to healthier living because I finally admitted what I had done to myself.