Women with the power to be healthy!






































Who are the HOT MAMAS?

We are women with the power to be healthy!

We are not your typical weight loss program.  We are a weight loss support group made up of women who have proven to be successful with daily motivation and support through fellow Hot Mamas who are going through their own personal issues with weight loss.  We are women who need to lose 10 pounds and we are women who need to lose hundreds of pounds.   Our Hot Mamas have found through ACCOUNTABILITY, SUPPORT and COMPETITION we are able to achieve our lifetime weight loss goals.

THE HOT MAMAS  HAVE LOST WELL OVER 6000 POUNDS!
These Hot Mama Hip Hop dancers performed on stage for their second year!  We are now mid-way through our third year of dance! 

What a great way to get exercise, learn something new and laugh with friends - join the Hot Mamas and step out of your comfort zone and try something new!



Join a 14 week Hot Mamas session today and watch the pounds melt  away ONLY $63!!!



JOIN a 14-Week Hot Mamas Session In Your Area TODAY!
2012 IS YOUR YEAR!

We regularly have groups in the Sanford/Springvale area, Alfred, Waterboro and Acton.  If you would like to Facilitate a group in YOUR area we would be happy to get you started!

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Have you seen the Hot Mamas
on the Fit at Five Special on Channel 6 News
(WCSH)

JOIN A HOT MAMAS GROUP IN 2012 AND MAKE IT YOUR YEAR!

Your year for health
Your year to feel better in your jeans
Your year to challenge yourself
Your year to live a happy life!